Hydration belts for running are specifically designed so that you can carry water bottles that are easily accessible while you run.  Hydration belts allow the runner to run unencumbered and hands free. 

When selecting your hydration belts or water bottles you will need to take a few things into consideration.  The amount water you are likely to need, the distance you are running, your size, and your personal design preferences.

Running belts or hydration belts come in a variety of sizes and styles.   Many belts will come with an adjustable strap so that you can alter these to suit your needs and waist sizes 

Runners can select running belts that have a single larger bottle, two bottles (dual) or four bottles (quad belt) that will be dispersed around the weight to allow equal distribution of weight.  Hydration belts are ideal for a wide variety of sports and activities from hiking to running.